Tag: TiffanyRothe

• 10/20/30 Challenge by Tiffany Rothe: Week Two Review

  

  If I’m being honest, this past week had a lazy start. Not one workout was done at the beginning. I felt mentally drained and had no motivation to get up and get started. How wonderful is that?

  doriondori

  17/10/2021

  Getting Healthy?

  10/20/30 challenge, decisions, fitness journey, health, healthy lifestyle, mental health, motivation, self care, TiffanyRothe, weight loss

• Tired, Sweaty, Anxious and Feeling Good

  doriondori

  15/10/2021

  Getting Healthy?

  10/20/30 challenge, anxiety, challenge, fitness journey, health, healthy lifestyle, mental health, motivation, self confidence, TiffanyRothe, weight loss

• October Week One: I joined Tiffany Rothe’s Fitness Club

  

  In the spirit of experimentation, I have decided to switch things up a bit this month. For a while, I have been getting emails from Tiffany Rothe Fitness Club about her 10/20/30 program.

  doriondori

  04/10/2021

  Getting Healthy?

  10/20/30 challenge, exercise, fitness journey, health, healthy lifestyle, mental health, motivation, TiffanyRothe, weight loss