fitness journey – Page 2 – On Today's Episode Of Adventures With Dorianne

Tiffany Rothe Fitness 10/20/30 : Week One

Let me just start this off by saying, I am not trying to complain, I am complaining.

doriondori

10/10/2021

10/20/30 challenge, exercise, fitness, fitness journey, health, healthy lifestyle, mental health, motivation, working out

October Week One: I joined Tiffany Rothe’s Fitness Club

In the spirit of experimentation, I have decided to switch things up a bit this month. For a while, I have been getting emails from Tiffany Rothe Fitness Club about her 10/20/30 program.

doriondori

04/10/2021

Getting Healthy?

10/20/30 challenge, exercise, fitness journey, health, healthy lifestyle, mental health, motivation, TiffanyRothe, weight loss

Getting Healthy? Month One Of Creating A Workout Routine

September to remember. The month began with my usual anxiety over hurricane season but turned into an internal hurricane of emotions and motivation. Getting over my anxiety and self-consciousness about exercise has been an ongoing battle

doriondori

03/10/2021

Getting Healthy?

anxiety, challenge, confidence, depression, fitness journey, Getting Healthy?, healthy lifestyle, life update, mental health, self care, weight loss, working out

Week Four: Hit the Floor

Over the weekend I noticed how increasingly stiff my body felt. It could be PMS just messing with me, or it could be that my body is trying to adjust to the changes I have been attempting this past month. It could even be the fact that I didn’t rest much. Either way, I decided to start my Monday with a short yoga practice.

doriondori

01/10/2021

Getting Healthy?

exercise, fitness journey, healthy lifestyle, motivation, weight loss, working out, yoga