What a day today is turning out to be. My anxiety is just having a field day, and as much as I am trying to breathe and slow down and not give into the madness, it is becoming increasingly impossible. It’s like the more I try to control it, the more out of control it wants to become. And the fact that I am driving in pre-bank holiday traffic is even more nerve racking. Staying calm is very important right now. So as usual I am just taking a few moments every time I hop back in the car just to compose myself.

4 responses to “Dear Diary: What the Frack?”
You’ve got this. Hugs ❤️
LikeLiked by 1 person
Doesn’t feel that way, but I’m trying.
LikeLiked by 1 person
You haven’t given up and started either screaming or curled up into a ball and tried to hide from the world. I’d say that’s doing pretty well.
LikeLiked by 1 person
True.
LikeLiked by 1 person