Feeling Judgy

We have all heard the phrase, “never judge a book by its cover” and just we still do it anyway. I find myself this morning wondering if my judgement of others and often myself, is due to my social anxiety, or me just being a judgemental person.

So as I sit in line staring at random and not so random strangers, I am deep in thought as to what is the reason behind these feelings and how do I get past them?

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