Blogmas Day 9: Breathe and Keep on Keeping On

Some days are easier than others. Some days I try to figure what is the lesson I need to learn before I can move forward another step.

I have been doing my best to focus on my breathing and trying not to let my emotions steam roll over my rationale. It is not always easy. Especially when management is being snippy about the smallest thing, but again, I just need to remember to breathe and take a break if needed.

We underestimate the power of breathing exercises. Well I do at least. Today was beyond stressful, and my mood swings were crazy all day. I had to keep pausing myself and it did not settle down at all. I did not even clear my tray.

Every where I go I see Christmas decorations and people preparing and all I want to do is crawl into a cave and sleep through it all. I can’t though.

Comparison is the of joy and I need to stop comparing my journey to others. Hopefully sleep will come easily tonight and tomorrow I will awaken refreshed and ready to keep on keeping on.

Until next post, Happy Blogmas!

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